Throat Chakra

Vishuddha

Balanced

Clear and effective communication

Good listening skills

Honesty and integrity

Mantra

HAM

Key words

Communication

Expression

Truth

Integrity

Clarity

Affirmation

I communicate my truth with clarity and confidence

Unbalanced

Fear of speaking or expressing

Dishonesty

Miscommunication

The Throat Chakra, or Vishuddha, is located at the throat. It is the center of communication and expression, enabling us to convey our thoughts and feelings truthfully.

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