Root Chakra

Muladhara

Balanced

Feelings of safety and security

Confidence in meeting basic needs

Physical vitality

Mantra

LAM

Key words

Stability

Security

Grounding

Survival

Physical Needs

Affirmation

I am safe, secure, and grounded

Unbalanced

Anxiety and fear

Feeling ungrounded or disconnected

Financial instability

The Root Chakra, known as Muladhara in Sanskrit, is located at the base of the spine. It is the foundation of our energy system, governing our sense of safety, security, and survival. This chakra connects us to the earth, providing grounding and stability in our lives.

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