Heart Chakra

Anahata

Balanced

Deep sense of love and compassion

Forgiveness of self and others

Healthy relationships

Mantra

YAM

Key words

Love

Compassion

Forgiveness

Relationships

Balance

Affirmation

I am open to giving and receiving love

Unbalanced

Isolation and loneliness

Jealousy and bitterness

Difficulty in relationships

The Heart Chakra, known as Anahata, is located at the center of the chest. It is the bridge between the physical and spiritual chakras, governing love, compassion, and emotional well-being.

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